“The optimization of human potential is served by family constellation work, particularly when the work is masterfully facilitated by Johanna Lynn. She stays focussed on the energy in the room until its most relevant truths are revealed. The results are transformative.”
“I connected with you on our first session because I felt you wouldn’t be judgmental. I have a better understanding of what is deeply affecting me with only one session. Your questions are very pertinent and very helpful in discovering the root cause of issues. I really think this will help me change my life for the better and find my new light to experience more satisfaction in my life.”
“I decided to make changes to get fit and healthy from the inside – out. I was tired of my mind sabotaging my weight loss. The continual comments whirling in my head that; “I will never do it, I am to fat, this is too hard, this or that is ugly,” was controlling my happiness and it needed to stop. I had seen a photo of myself from 9 years ago and I looked great. What struck me though was I didn’t think that then. 9 years ago every time I looked in the mirror I would still repeat those same abusive comments. I realized that I needed to change this pattern. I decided to explore the “Love Your Body” program. We worked on changing my thought patterns on how I felt about myself on the subconscious level. The subconscious mind influences everything in your life from motivation, confidence, focus, ideas and beliefs. The changes I have made through this program are that I am starting to love who I am by training my mind to say positive things to myself and in return I am choosing to make healthier choices for my body and mind; eat well, pilates, yoga and running. I was never a runner! Since March I have lost close to 20lbs but it is not about the weight. Sure it counts but it is a reflection of how I am changing my mind to love myself.”
“My sessions with Johanna greatly exceeded my expectations, it was immediately effective. From the moment I entered the office I felt safe and welcome. Johanna was understanding and kind, I felt as though there was nothing I couldn’t say. The work we did together confronted a host of difficulties from health and wellness, to nightmares and social phobias in just five sessions. Since then I have had tons of energy and a will to create opportunities of a lifetime. I recommend this to anyone experiencing difficulties with emotions, discipline, social phobia or dissatisfaction with life.”
“For years I have struggled with my weight and my overall self esteem. After completing the Love Your Body Program, my entire attitude changed. I now see myself in a completely different way and it is due to the session that I had with Johanna – I have lost 20 pounds, started working out again and my relationship with food has changed. I truly believe that I went through a life changing experience with Johanna and will continue to see her to deal with regular everyday stress or “tune ups” as life goes on. Johanna’s attitude, positivity, and overall aura is felt as soon as you meet her. She truly cares for her patients and I recommend her services to anyone who wants to deal with situations that they want to overcome. I am glad that I made the step to see her and will continue to see her for years to come.”
Do You Give Too Much?
What if you had insights into your earliest experiences in life, to give you clues for why you need what you do in your relationships? What the body remembers leaves clues for the challenges we face today. Lauren came into my office wanting to explore what h...Read More
Mark Wolynn, one of North America’s top Family Constellation Facilitators will be travelling to Ottawa on July 11 & 12th to facilitate a workshop about all that we inherit from our family. His book soon to be released IT DIDN’T START WITH YOU: How ...Read More