You may be surprised to find out how much easier it is to see the roots of your condition when we look at “you” as a whole, interconnected person.
70% of repetitive conflicts between a couple come from the family of origin. Have you grown tired of those same arguments?
Our body first whispers to us when something is out of out of balance. Are you listening?
Life Is Too Short Not To Love The Body You Are In
Addiction is often the end point of a life experience of difficulty, often with beginnings that originate in childhood.
Workshops ~ Private Sessions ~ Retreats ~ Online Programs to Support Your Well being
“I decided to make changes to get fit and healthy from the inside – out. I was tired of my mind sabotaging my weight loss. The continual comments whirling in my head that; “I will never do it, I am to fat, this is too hard, this or that is ugly,” was controlling my happiness and it needed to stop. I had seen a photo of myself from 9 years ago and I looked great. What struck me though was I didn’t think that then. 9 years ago every time I looked in the mirror I would still repeat those same abusive comments. I realized that I needed to change this pattern. I decided to explore the “Love Your Body” program. We worked on changing my thought patterns on how I felt about myself on the subconscious level. The subconscious mind influences everything in your life from motivation, confidence, focus, ideas and beliefs. The changes I have made through this program are that I am starting to love who I am by training my mind to say positive things to myself and in return I am choosing to make healthier choices for my body and mind; eat well, pilates, yoga and running. I was never a runner! Since March I have lost close to 20lbs but it is not about the weight. Sure it counts but it is a reflection of how I am changing my mind to love myself.”
Having worked with several therapist in my past, I wasn’t sure what to expect from a Family Constellation Workshop. Within my Constellation, I was able to release long held patterns of thinking and ways of engaging with my life that showed up as significant changes in my day-to-day that had not happened with previous approaches. After the Constellation, it was as if the experience continued to work within me, unraveling a deeper sense of peace and self confidence weeks after my time at the workshop. I’ve been recommending this approach to friends and clients ever since.
“My sessions with Johanna greatly exceeded my expectations, it was immediately effective. From the moment I entered the office I felt safe and welcome. Johanna was understanding and kind, I felt as though there was nothing I couldn’t say. The work we did together confronted a host of difficulties from health and wellness, to nightmares and social phobias in just five sessions. Since then I have had tons of energy and a will to create opportunities of a lifetime. I recommend this to anyone experiencing difficulties with emotions, discipline, social phobia or dissatisfaction with life.”
What I did with Johanna within a workshop and 1 private session is beyond what I was able to achieve in the past 3 years of work with my traditional therapist. I’ve explored a lot of different approaches and am happy to have finally found Johanna. Thank You.
“For years I have struggled with my weight and my overall self esteem. After completing the Love Your Body Program, my entire attitude changed. I now see myself in a completely different way and it is due to the session that I had with Johanna – I have lost 20 pounds, started working out again and my relationship with food has changed. I truly believe that I went through a life changing experience with Johanna and will continue to see her to deal with regular everyday stress or “tune ups” as life goes on. Johanna’s attitude, positivity, and overall aura is felt as soon as you meet her. She truly cares for her patients and I recommend her services to anyone who wants to deal with situations that they want to overcome. I am glad that I made the step to see her and will continue to see her for years to come.”
The Heart of Addiction
Addiction is often the end point of a life experience of difficulty, often with beginnings that originate in childhood. Often when we hear the word – ADDICTION – right away we think about problems with drugs or alcohol. Perhaps even gambling or s...Read More
Are You Held Hostage By Your Past?
Old grudges, past hurts, recycled pain, all those painful memories each have a unique quality about them. Specifically what they activate inside your body as soon as you think about them or talk about them or engage your feelings with all that lives in the p...Read More
Our Children’s Roots
A troubled mother called my office one day wanting to know if I could help her anxious teenage son. Her primary complaint was that he recently quit school, stayed in his room playing video games all day and wasn’t engaged in looking for a part-time job...Read More
Family Constellation Workshop
Discover what is hidden in your family tree that could be your key to more vitality and ease in your life. Family Constellation is a three-dimensional group process that has the power to transform the way you engage with your relationships, your health, your career ... your life.Read More